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Bubble Breathing

June 7, 2023 at 3:00 pm - 4:00 pm

What is bubble breathing? Bubble breathing is simply using blowing bubbles to help introduce young children to calming breathing techniques in a fun way. By focusing on trying to blow big bubbles, children are encouraged to focus on their out breath and breathe in a slow, calm way.


June 7, 2023
3:00 pm - 4:00 pm